MENTHOL

📋 Quick facts

Description: MENTHOL — cooling sensation (can be irritating or drying at higher concentrations).

All Functions: cooling sensation (can be irritating or drying at higher concentrations)

Quick Facts:

• Category: active
• Regulatory Note: Restricted in the EU

Proven Benefits At A Glance:

• Menthol is a naturally occurring compound from peppermint that creates a cooling sensation on skin
• It works by activating TRPM8 channels, which are cold-sensing receptors in nerve cells
• Topically applied menthol can reduce pain by initially stimulating then desensitizing nerve endings
• Menthol has antimicrobial, antioxidant, and anti-inflammatory properties
• It may trigger allergic reactions in sensitive individuals, including asthma and allergic rhinitis

⚗️ Chemical Overview

D,l-menthol is a white crystalline solid with a peppermint odor and taste. (NTP, 1992) P-menthan-3-ol is any secondary alcohol that is one of the eight possible diastereoisomers of 5-methyl-2-(propan-2-yl)cyclohexan-1-ol. It has a role as a volatile oil component. It is a p-menthane monoterpenoid and a secondary alcohol. p-menthan-3-ol has been reported in Camellia sinensis, Solanum tuberosum, and other organisms with data available.

Source(s): LOTUS – the natural products occurrence database, CAMEO Chemicals, ChEBI, via PubChem

📊 Comedogenicity

🛡️ Safety rating

Safety tier is a starting heuristic from regulatory status and comedogenic rating, not a dermatological verdict — see our Terms for the full disclaimer. Research confidence reflects how many real cited studies back this ingredient, not the strength of their findings.

⚠️ Allergen Warning

MENTHOL is listed as an EU-recognized allergen (fragrance) and must be disclosed on product labels above the required threshold concentration.

🌍 Regulatory Status

💧 Skin Type Compatibility

Derived from this ingredient’s irritancy potential and comedogenicity rating against the needs of each skin type — e.g. oily and acne-prone skin are marked down for pore-clogging ingredients, sensitive skin for irritants. A starting heuristic, not a dermatological verdict.

⚠️ Don’t Combine With

📚 Research & Evidence

🔬 The Science

Menthol is a phytochemical—a naturally occurring compound found in plants—with the molecular formula C10H20O (Eur Rev Med Pharmacol Sci, 2022). The compound has been used as a pain reliever since ancient times, and modern science has revealed how it works at the molecular level (J Clin Pharm Ther, 2018). #1: Cooling sensation and pain relief: Menthol’s signature cooling effect comes from its interaction with TRPM8 channels, which are specialized proteins found on a subset of sensory neurons that detect temperature and pain (Cell, 2002; J Clin Pharm Ther, 2018). When applied topically to skin, menthol acts as a counter-irritant—it initially stimulates nerve endings called nociceptors and then desensitizes them, reducing the sensation of pain (J Clin Pharm Ther, 2018).

The cooling impression may also activate pain-relief pathways in the central nervous system (J Clin Pharm Ther, 2018). #2: Broader health properties: Beyond pain relief, peppermint containing menthol exhibits antimicrobial, antioxidant, anti-inflammatory, and immunomodulatory properties (Crit Rev Food Sci Nutr, 2025). Research suggests it may have potential benefits for gastrointestinal issues, skin and wound healing, dental health, and psychological well-being, though the review notes these findings require further confirmation (Crit Rev Food Sci Nutr, 2025). #3: Important cautions: Menthol can trigger allergic hypersensitivity reactions in susceptible individuals, including asthma, allergic rhinitis (nasal inflammation), and urticaria (hives) (Eur Rev Med Pharmacol Sci, 2022).

The mechanism appears to involve menthol stimulating histamine release from immune cells in a dose-dependent manner (Eur Rev Med Pharmacol Sci, 2022). High concentrations of topical menthol may also cause cold allodynia—a condition where normally cool sensations feel painful (J Clin Pharm Ther, 2018). Products containing menthol should be avoided by individuals with existing allergic disorders (Eur Rev Med Pharmacol Sci, 2022).

📄 Related Research

Matched by search — not necessarily verified support for every statement above.

• Kazemi A et al. (2025). Peppermint and menthol: a review on their biochemistry, pharmacological activities, clinical applications, and safety considerations. Crit Rev Food Sci Nutr.
• Pergolizzi JV Jr et al. (2018). The role and mechanism of action of menthol in topical analgesic products. J Clin Pharm Ther.
• Peier AM et al. (2002). A TRP channel that senses cold stimuli and menthol. Cell.
• Azizli E et al. (2022). Do products containing menthol exacerbate allergic rhinitis? A narrative review. Eur Rev Med Pharmacol Sci.
• Eccles R (1994). Menthol and related cooling compounds. J Pharm Pharmacol.

🧴 Products Containing MENTHOL

• herbal essences champu
• Speick Rasierseife
• Speick Men After Shave Balsam Sensitiv
• Balea Men Arctic Fresh Duschgel
• Alverde alverde coffein shampoo
• Fa men, Schwarzkopf & Henkel Duschgel Fan edition
• H&S Champú
• CMD Naturkosmetik Teebaumöl – Classik Hand Creme
• Linola Forte Shampoo
• Gel de bano con carbon activo
• Alverde Pro Climate Zahncreme
• Lacura Fußbalsam – Oliven- & Rosmarinöl
• dontodent dm Dontodent Sensitive Zahnpasta
• Head & Shoulders Shampooing antipelliculaire + après-shampooing 2 in 1 anti-chute
• h
• Head & Shoulders Shampooing antipelliculaire Instant Relief Apaisement
• Head & Shoulders Shampooing antipelliculaire Instant Apaisement
• Head & Shoulders Shampooing antipelliculaire anti-démangeaisons eucalyptus (maxi pack)
• Head & Shoulders Shampooing antipelliculaire + après-shampooing 2 in 1 Menthol Fresh
• Head & Shoulders Shampooing antipelliculaire Citrus Fresh
• Ihre Klassiker Deo-Stick Hamamelis
• Unilever, Axe Shock, eau de glacier & menthe extrème
• Isana, Isana men, Rossmann Duschgel herbe Frische
• Isana, Rossmann CREME-ÖL-BAD ENTSPANNUNGS-Zeit cremiges Badeerlebnis mit Macadamia-Nuss-Öl
• Blütezeit Naturkosmetik Blütezeit erfrischende Zahncreme mit Bio-Nanaminze
• Cien Men Anti-transpirant Extra Dry
• Чистая линия фитотерапия Идеальная кожа
• clear nen
• Шампунь «Формула энергии» (Лошадиная)
• Hair System by Watsons Micellar Botanical Purifying Shampoo
• Fluocaril, Procter & Gamble Fluocaril Bi-fluoré 250mg
• MAC Sore Throat Honey & Lemon Flavour Lozenges
• FCUK Bodyspray
• ELEMIS Pro-Collagen Cleansing Balm
• Oral B oral b complete
• Head & Shoulders Men ultra anti-chute
• Parodontax Parodontax Strengthen & Protect Fresh Mint Tandpasta
• Colgate Plax Peppermint
• Head & Shoulders, Procter & Gamble Shampooing anti-pelliculaire soin anti-démangeaisons à l’extrait d’eucalyptus
• Beiersdorf, Nivea Nivea for men doccia gel energy